It can be tough to ask for help. Look to these mental health organizations available across Alabama.
If you or someone you know has expressed thoughts of self-harm or is contemplating suicide - immediate help is available. Call the Suicide and Crisis Lifeline at 988 from any phone.
Concerned you may be suffering from a mental health condition? Take an online screener provided by Mental Health America - then seek appropriate treatment.
Alabama 211 | A free referral and information helpline. Dial 211 from any phone to get started.
