For many of us our New Year’s resolution is to lose weight. A Huntsville fitness studio wants to help you do that.
Today Twickenham Studio in Downtown hosted its New Year’s Candlelit Deep Buti event. The workout involved restorative poses, core work and meditation done in a relaxing candlelit setting. The owners said today’s workout sets the stage for the rest of the year.
“You’ve heard the saying what you do the first day of the year, you’re going to do all year, so we just figured why not get them in here, start it off fresh, clean slate and it’s a Monday,” said Heather Murphy owner of Twickenham Studio.
The owner said it’s common for people to quit exercising a few weeks into the new year. So for the entire month of January, Twickenham Studio will be doing a challenge to motivate people to continue working out.